The Loss of Three Songwriting Legends in 2020

Each year we lose music legends due to old age or tragedy, but 2020 has been a year of great loss when it comes to legendary songwriters. Hopefully, this article can be complete without any additions. The music created by those mentioned in this article is sure to live in the hearts and souls of their fans forever.

Prevent Overeating While Working From Home

The pandemic has caused countless changes to our daily lives. More than ever before, people are working from home. This alters the way we eat and can cause us to eat too much or snack on unhealthy foods.  

At home we always have access to food. You’re sitting at your desk and get up to go to the bathroom. On your way back, you pass the fridge and can’t help but pop it open to take a look at what it has to offer. What’s inside is typically unhealthy. This is a problem…

It is important to have a healthy routine in place so that our bodies and minds expect us to continue to eat healthy foods. However, there are other things that we can do to limit the amount of sugar, calories, and fat we take in.

Continue reading “How to Prevent Overeating When Working from Home”

Some hoped that the coronavirus pandemic would slow the mass shooting epidemic in the United States due to lockdowns and fear of large gatherings. However, 2020 is on pace to be the deadliest year for mass shootings on record according to Gun Violence Archive. The reasons behind this are convoluted, but among them are fear and anxiety caused by the havoc the virus has wreaked on the world.  Continue reading “The Mass Shooting Epidemic and Pandemic Psyche”

 

 

Hi guys, how are you doing? 2020 has been a hell of a year in so many ways both personally and publicly. This can be a good thing or a bad thing depending on how you look at it… or rather, what aspects you look at and how you react to them. You know about the political and social events that have occurred throughout this year, but what about the way they alter and affect the big picture of our daily lives and how you can turn negatives into positives?  Continue reading “Coping During a Pandemic”